01Pace your activity
Plan rest between tasks and increase activity slowly, even on good days.
Internal medicine · Dubai
Post-COVID Care in Dubai
Some people continue to feel unwell for weeks or months after COVID-19. Dr. Sheena Cherry assesses ongoing symptoms, checks for other causes and supports your recovery.
What this covers
- Ongoing tiredness after COVID-19
- Breathlessness and persistent cough
- Palpitations
- Difficulty concentrating (brain fog)
- Planning a safe return to activity
When to see a doctor
- Symptoms lasting more than four weeks after infection
- Tiredness that stops you doing everyday activities
- Breathlessness on light activity
- New palpitations or chest discomfort
Get urgent help: Chest pain or severe breathlessness need emergency care. Call 998.
Still not yourself weeks after COVID?Book a review to check your symptoms and plan a safe recovery.
Your care
- STEP 01
Listen
A full account of your illness, recovery so far and current symptoms.
- STEP 02
Rule out other causes
Tests check for problems such as anaemia, thyroid or heart issues.
- STEP 03
Recovery plan
Pacing, gradual return to activity and treatment of specific symptoms.
- STEP 04
Follow-up
Progress reviews, with referral to other specialists when needed.
Whole-person care
Post-COVID care at a pace that suits you
Tiredness, breathlessness and brain fog can last for weeks or months after COVID-19. Dr. Sheena checks for other causes and helps you plan a gradual recovery.
- Heart and lung checksTests are arranged when breathlessness, chest pain or palpitations need looking into.
- Other causes ruled outBlood tests can check for anaemia, thyroid problems and other treatable causes.
- A gradual recovery planActivity is increased step by step to help avoid setbacks.
In depth
Post-COVID care: what to know
A closer look at the condition, how it is diagnosed and how it is treated.
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When recovery takes longer than expected
Most people recover from COVID-19 within a few weeks. Some have symptoms that last for months, such as tiredness, breathlessness, brain fog or palpitations.
- Fatigue and brain fogExhaustion and difficulty concentrating are among the most common symptoms.
- Breathlessness and coughAssessed to rule out lung or heart problems.
- Palpitations and dizzinessHeart rate and blood pressure changes are checked.
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Ruling out other causes first
Not every symptom after COVID is long COVID. Dr. Sheena checks for other treatable causes, such as anaemia, thyroid problems, or heart and lung issues.
- Blood testsBlood count, iron, thyroid, vitamin D and inflammation markers when relevant.
- Heart checksAn ECG and further heart tests if your symptoms suggest them.
- Lung assessmentChest examination, oxygen levels and imaging when needed.
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A paced return to work and activity
Recovery is often gradual. Your plan focuses on pacing, sleep and a careful, step-by-step return to activity, with support for each symptom.
- PacingBalancing activity and rest to avoid setbacks.
- Breathing and sleepPractical techniques to help with breathlessness and rest.
- Return to exerciseGradual steps, guided by how you feel.
Everyday health
Small steps that help recovery
Recovery is often gradual. These general tips can help you manage your energy day to day.
01
02Practise slow breathing
Slow, relaxed breathing can ease breathlessness and help you feel calmer.
03Rest and sleep well
A regular sleep routine supports energy and concentration.
General information only. Dr. Sheena will tailor advice to your health and any medicines you take.
Dr. Sheena CherrySpecialist in Internal Medicine
Specialist, Internal Medicine
4.93 / 510 reviews on Doctify
Your doctor for post-COVID care
Dr. Sheena Cherry
Specialist in Internal Medicine · Emirates Hospital Jumeirah, Dubai
With a background in critical care medicine, Dr. Sheena assesses post-COVID symptoms carefully, checking for heart, lung and blood causes before planning your recovery.
She previously worked as a Specialist in Internal Medicine at Sheikh Khalifa Medical City in Abu Dhabi, and holds a Fellowship in Critical Care Medicine from Apollo Hospital, Chennai.
- DHA licensedReg. No. 23662716
- MD, Internal MedicineAnnamalai University
- Cardiology certificateJohns Hopkins University
- LanguagesEnglish and Malayalam
Lab tests
Tests that may be used
Only the tests that are useful for you are recommended.
The process
From booking to follow‑up
What to expect when you see Dr. Sheena for post-COVID care, step by step.
- 01
Book your visit
Call 800 444 444, book online with Emirates Hospitals or use the Okadoc app.
- 02
Bring your history
Bring the dates of your COVID illness, any hospital discharge summaries and recent test results.
- 03
Consultation
Dr. Sheena takes a full history, examines you and explains what she thinks is going on.
- 04
Tests and a clear plan
Only useful tests are ordered. Results and next steps are explained in plain language.
- 05
Follow-up
Symptoms are reviewed regularly, and activity is increased step by step as you recover.
Patient reviews
What patients say about Dr. Sheena
Verified patient reviews from Doctify, shown word for word. They describe Dr. Sheena's care in general, not treatment for a particular condition.
4.93
10 reviews on Doctify
Very friendly and provides detail and clear clarifications
Very supportive and have helped me a lot. I'm very grateful.
Amazing Doctor, understanding caring and very articulate with her explanations Truly a wonderful Doctor all round
FAQ
Post-COVID care: common questions
What is long COVID?
It describes symptoms that continue for weeks or months after a COVID-19 infection. Common examples are tiredness, breathlessness and difficulty concentrating.
When should I see a doctor?
If symptoms last more than four weeks, are getting worse, or affect your daily life, a medical assessment is worthwhile.
Will I recover?
Many people improve gradually over time. Assessment helps rule out other causes and plan a safe return to activity.
How long do post-COVID symptoms last?
It varies. Many people improve over three to six months, while some take longer. Steady improvement is common with pacing and support.
Should I exercise if I have long COVID?
Gentle activity can help, but pushing too hard can cause a setback, especially with fatigue. A paced, gradual plan is safest.
Can long COVID affect the heart?
Some people have palpitations, a fast heart rate on standing, or chest discomfort after COVID. These symptoms should be checked, usually starting with an examination and an ECG. For chest pain or fainting, call 998.
How do I book an appointment for post-COVID care?
Call 800 444 444, book online through Emirates Hospitals, or use the Okadoc app. Appointments are at Emirates Hospital Jumeirah, Jumeirah Beach Road, Dubai.
Is my consultation covered by insurance?
Cover depends on your insurance plan. Call 800 444 444 to check before your visit, and bring your insurance card and Emirates ID or passport.
Related conditions
Book a consultation with Dr. Sheena
Appointments at Emirates Hospital Jumeirah, Jumeirah Beach Road, Dubai.
Long COVID Assessment and Recovery in Dubai
Dr. Sheena Cherry assesses adults with symptoms that continue after COVID-19, such as fatigue, breathlessness, brain fog, palpitations and poor sleep.
With a background in critical care medicine, she checks for other treatable causes, including anaemia, thyroid problems, and heart or lung issues, before planning a paced return to work and activity.
Post-COVID consultations are available at Emirates Hospital Jumeirah, Dubai. Call 800 444 444 or book a review.
Long COVID symptoms include fatigue, breathlessness, cough, chest tightness, palpitations, dizziness on standing, brain fog, poor sleep, low mood and loss of smell or taste.
Assessment may include blood count, iron, thyroid, vitamin D, inflammation markers, ECG, oxygen levels and chest imaging. Recovery plans use pacing, breathing exercises, sleep support and a gradual return to work and exercise.
Related care: fatigue and low iron, palpitations and heart checks, chest infections and health checks.