01Cut back on salt
Much of the salt we eat is hidden in bread, sauces and ready meals. Check labels and cook with herbs and spices.
High blood pressure often causes no symptoms, yet over time it raises the risk of heart attack, stroke and kidney disease. Dr. Sheena Cherry assesses and manages hypertension and cardiovascular risk, drawing on her Postgraduate Certification in Cardiology from Johns Hopkins University.
Your care looks at the full picture, including cholesterol, blood sugar, weight and lifestyle, so that your overall heart risk comes down, not just one number.

Blood pressure is measured carefully, and home readings are reviewed where available.
Tests look for related problems and for conditions that can raise blood pressure.
Lifestyle changes and, where needed, medicines are explained and agreed with you.
Readings are reviewed over time and treatment is adjusted to reach your target.
High blood pressure often has no symptoms, yet over time it strains the heart, brain and kidneys. Dr. Sheena looks at your readings together with your other risks, such as cholesterol, blood sugar and family history.
A closer look at the condition, how it is diagnosed and how it is treated.

Blood pressure changes through the day, so one high reading does not always mean hypertension. Diagnosis is based on repeated readings, often with home or 24-hour monitoring.

High blood pressure is one of several heart risk factors. With postgraduate certification in cardiology, Dr. Sheena looks at your overall heart risk and explains it simply.

Some people can lower blood pressure with lifestyle changes alone. Others need medicine too. Your plan is agreed together and reviewed until your readings are on target.
Lifestyle changes can lower blood pressure on their own or alongside medicine.
01Much of the salt we eat is hidden in bread, sauces and ready meals. Check labels and cook with herbs and spices.
02Brisk walking, cycling or swimming on most days helps keep blood pressure in a healthy range.
03Good sleep and regular breaks from stress support healthy blood pressure.
General information only. Dr. Sheena will tailor advice to your health and any medicines you take.
Specialist in Internal Medicine · Emirates Hospital Jumeirah, Dubai
With a fellowship in critical care medicine and postgraduate certification in cardiology, Dr. Sheena assesses blood pressure as part of your overall heart health.
She previously worked as a Specialist in Internal Medicine at Sheikh Khalifa Medical City in Abu Dhabi, and holds a Fellowship in Critical Care Medicine from Apollo Hospital, Chennai.
Lab tests
Only the tests that are useful for you are recommended.
What to expect when you see Dr. Sheena for high blood pressure, step by step.
Call 800 444 444, book online with Emirates Hospitals or use the Okadoc app.
Bring any home blood pressure readings, previous ECG or test results and all current medicines.
Dr. Sheena takes a full history, examines you and explains what she thinks is going on.
Only useful tests are ordered. Results and next steps are explained in plain language.
Readings are reviewed after any change in treatment, then at regular intervals once your blood pressure is on target.
Verified patient reviews from Doctify, shown word for word. They describe Dr. Sheena's care in general, not treatment for a particular condition.
Very friendly and provides detail and clear clarifications
Very supportive and have helped me a lot. I'm very grateful.
Amazing Doctor, understanding caring and very articulate with her explanations Truly a wonderful Doctor all round
Most people with high blood pressure have no symptoms. Treating it lowers the long-term risk of heart attack, stroke and kidney damage.
Home readings can be very useful. Dr. Sheena can advise on choosing a validated monitor and how to record readings so they can be reviewed at your appointment.
Not always. Some people improve with lifestyle changes, while others need long-term medicine. Your plan is reviewed regularly and adjusted to your readings.
For most adults, a reading below about 120/80 mmHg is considered healthy. Clinic readings that stay at 140/90 mmHg or above suggest high blood pressure. Your personal target depends on your age and other conditions.
Sit quietly for five minutes with your back supported and your arm resting at heart level. Take two readings a minute apart, morning and evening, and write them down for your appointment.
Stress can raise blood pressure for a short time, and long-term stress can affect sleep, eating and activity. Managing stress helps, but it is rarely the only cause, so raised readings still need to be checked.
Call 800 444 444, book online through Emirates Hospitals, or use the Okadoc app. Appointments are at Emirates Hospital Jumeirah, Jumeirah Beach Road, Dubai.
Cover depends on your insurance plan. Call 800 444 444 to check before your visit, and bring your insurance card and Emirates ID or passport.
Appointments at Emirates Hospital Jumeirah, Jumeirah Beach Road, Dubai.
Dr. Sheena Cherry diagnoses and treats high blood pressure (hypertension) in adults in Dubai. Readings are confirmed with clinic and home measurements, and possible causes are checked before treatment is agreed.
With postgraduate certification in cardiology from Johns Hopkins University, she looks at overall heart health, including cholesterol, blood sugar, palpitations and lifestyle risk factors, and refers to a cardiologist when needed.
If you have had a high blood pressure reading at work, a pharmacy or at home, book a review at Emirates Hospital Jumeirah or call 800 444 444.
High blood pressure often causes no symptoms, which is why it is called a silent condition. Some people notice headaches, dizziness or palpitations. Untreated, it raises the risk of heart attack, stroke and kidney disease.
Assessment may include repeat clinic readings, home or 24-hour monitoring, ECG, kidney function, cholesterol, blood sugar and thyroid tests. Treatment combines lifestyle changes with medicine where needed, reviewed until you reach your target.
Related care: diabetes, weight and metabolic health, heart health checks and palpitations. Referral to a cardiologist is arranged when needed.